Home > Blog > workout


Center City Fit Interval Training

Keep it movin’ with professional trainers from Center City-based fitness clubs! Every Monday and Tuesday, participants of all skill levels are invited to join FREE outdoor workouts in the heart…

Read More

HIIT at Dilworth Park

High Intensity Interval Training, or HIIT, is the latest addition to the Center City Fit presented by Rothman Orthopaedics lineup! This cardiovascular exercise pushes participants of all skill levels to…

Read More